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Feel Better Fast and Make It Last : Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
by Daniel G. Amen
 
Hardcover
$12.39

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Seller Information
HPB-Emerald
Carrollton, TX, USA

Feel Better Fast and Make It Last: Unlock Your BraFeel Better Fast and Make It Last: Unlock Your Bra (Hardcover)
Pub. Date: 2018-11-12
Publisher: Tyndale House Publishers, Inc.
Price: $5.77
Seller: Cozy Book Cellar, Bellingham, MA, USA
Condition: Very Good
Notes: Size: 5x1x9; Hardcover. Very Good. Hardcover Book with Jacket.
Feel Better Fast and Make It Last: Unlock Your Brains Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and TraumaFeel Better Fast and Make It Last: Unlock Your Brains Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma (Hard cover)
Pub. Date: 2018
Publisher: Tyndale Refresh
Price: $6.34
Seller: Seattle Goodwill, Seattle, WA, USA
Description: May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
 
 
 
 

More About Feel Better Fast and Make It Last by Daniel G. Amen
 
 
 
Overview

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.
We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel--not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems--or cause other, more serious ones.

Is it possible to feel better--and make it last?

Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.

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Details
  • PID: 17373821479
  • ISBN-13: 9781496425652
  • Publisher: Tyndale Momentum
  • Seller: HPB-Emerald
    Description: Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
    Condition: Very good