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Qigong Through the Seasons : How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs
by Davis, Ronald H., and Cohen, Ken (Foreword by)

Overview -
Within the holistic framework of the Daoist way, Ronald H. Davis provides a comprehensive and straightforward guide to the principles and practice of actively living in harmony with the seasonal energetic changes throughout the year. The program focuses on the importance of Qigong, meditation, and diet to support good mental and physical health. The author includes clear explanations of the theory underlying this approach to a healthy life, including the Five Phases of Change (Five Elements) of Chinese Medicine, the body's Qi system of channels and reservoirs, and the concept of chronobiology. For each season he provides a Qigong specific for the season, meditations, herbal information, and dietary recommendations with simple recipes to support the functions of the organ in focus in that season. This accessible program of Qigong for the seasons will be of interest to anyone seeking a healthy life, students of Qigong at any level, and the seasonal emphasis makes this an excellent quick reference for Qigong teachers.

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GreatBookPrices-
Columbia, MD, USA

Qigong Through the SeasonsQigong Through the Seasons (Trade paperback)
Pub. Date: 2015
Publisher: Singing Dragon
Price: $20.36
Seller: Blue Vase Books, Interlochen, MI, USA
Notes: EX LIBRARY BOOK-with the usual stamps, stickers and labels. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Qigong Through the SeasonsQigong Through the Seasons (Trade paperback)
Pub. Date: 2015
Publisher: Jessica Kingsley Publishers
Price: $29.03
Seller: Blackwell's, Gloucester, Gloucestershire, GBR
Condition: New in new dust jacket.
 
 
 
 

More About Qigong Through the Seasons by Davis, Ronald H., and Cohen, Ken (Foreword by)
 
 
 
Overview

Within the holistic framework of the Daoist way, Ronald H. Davis provides a comprehensive and straightforward guide to the principles and practice of actively living in harmony with the seasonal energetic changes throughout the year. The program focuses on the importance of Qigong, meditation, and diet to support good mental and physical health. The author includes clear explanations of the theory underlying this approach to a healthy life, including the Five Phases of Change (Five Elements) of Chinese Medicine, the body's Qi system of channels and reservoirs, and the concept of chronobiology. For each season he provides a Qigong specific for the season, meditations, herbal information, and dietary recommendations with simple recipes to support the functions of the organ in focus in that season. This accessible program of Qigong for the seasons will be of interest to anyone seeking a healthy life, students of Qigong at any level, and the seasonal emphasis makes this an excellent quick reference for Qigong teachers.

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Details
  • PID: 17068851218
  • ISBN-13: 9781848192386
  • Publisher: Singing Dragon
  • Seller: GreatBookPrices-
    Description: 100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers.
    Condition: New.
    Notes: Trade paperback (UK). 240 p. 50 b&w. Intended for professional and scholarly audience.