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The Complete Low-Fodmap Diet : a Revolutionary Plan for Managing Ibs and Other Digestive Disorders
by Shepherd Phd, Sue, Gibson Md, Peter

Overview -

A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders--presented by the world's leading experts and tailored to you

"A must-have survival guide"--Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine

"What can I do to feel better?" For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice.

The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs--difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners.

In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to:

- Identify and avoid foods high in FODMAPs
- Develop a personalized and sustainable low-FODMAP diet
- Shop, menu plan, entertain, travel, and eat out with peace of mind
- Follow the program if you have IBS, celiac disease, Crohn's disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet.

And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well--for life.

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HPB-Ruby
Dallas, TX, USA

The Complete Low-Fodmap Diet (a Revolutionary Plan for Managing Ibs and Other Digestive Disorders)The Complete Low-Fodmap Diet (a Revolutionary Plan for Managing Ibs and Other Digestive Disorders) (Trade paperback)
Pub. Date: 2013
Publisher: Experiment
Price: $4.06
Seller: Goodwill, Brooklyn Park, MN, USA
Description: Cover has some rubbing and edge wear. Access codes, CD's, and other accessories may not be included. All items ship Mon-Fri.
Condition: Good
The Complete Low-Fodmap Diet (aThe Complete Low-Fodmap Diet (a (Trade paperback)
Pub. Date: 2013
Publisher: Experiment
Price: $5.00
Seller: Goodwill Books, Hillsboro, OR, USA
Description: Signs of wear and consistent use.
Condition: Good
 
 
 
 

More About The Complete Low-Fodmap Diet by Shepherd Phd, Sue, Gibson Md, Peter
 
 
 
Overview

A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders--presented by the world's leading experts and tailored to you

"A must-have survival guide"--Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine

"What can I do to feel better?" For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice.

The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs--difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners.

In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to:

- Identify and avoid foods high in FODMAPs
- Develop a personalized and sustainable low-FODMAP diet
- Shop, menu plan, entertain, travel, and eat out with peace of mind
- Follow the program if you have IBS, celiac disease, Crohn's disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet.

And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well--for life.


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Details
  • PID: 16572895409
  • ISBN-13: 9781615190805
  • Publisher: The Experiment
  • Seller: HPB-Ruby
    Description: Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!
    Condition: Good