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The Low-Fodmap Diet Cookbook : 150 Simple and Delicious Recipes to Relieve Symptoms of Ibs, Crohn's Disease, Coeliac Disease and Other Digestive Disorders
by Sue Shepherd

Overview -
Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. FODMAPs ((Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that your body finds difficult to digest. In this book you will find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan. Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms. You'll find ideas for breakfasts, light bites, main meals and desserts, with recipes ranging from filling soups and salads to decadent cookies and cakes. The recipes can be enjoyed by all the family and are ideal for entertaining. Written by a leading expert in FODMAP research and designed to manage symptoms, the recipes in this book will allow you to enjoy every meal - and even treats - with confidence.

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Paperback
$77.00

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AwesomeBooksUSA
Wilmington, DE, USA

The Lowfodmap Diet CookbookThe Lowfodmap Diet Cookbook (Paperback / softback)
Pub. Date: 2015
Publisher: Vermilion
Price: $32.58
Seller: Ria Christie Books, Uxbridge, MIDDLESEX, GBR
Condition: New
Notes: In this book you will find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan. Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms.
The Low-Fodmap Diet Cookbook: 150 Simple and Delicious Recipes to Relieve Symptoms of Ibs, Crohn's Disease, Coeliac Disease and Other Digestive DisordersThe Low-Fodmap Diet Cookbook: 150 Simple and Delicious Recipes to Relieve Symptoms of Ibs, Crohn's Disease, Coeliac Disease and Other Digestive Disorders (Paperback)
Pub. Date: 08/01/2015
Publisher: Vermilion
Price: $12.99
Seller: AwesomeBooksUK, PO BOX 318, OXON, GBR
Condition: Very Good
Notes: This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
 
 
 
 

More About The Low-Fodmap Diet Cookbook by Sue Shepherd
 
 
 
Overview

Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. FODMAPs ((Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that your body finds difficult to digest. In this book you will find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan. Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms. You'll find ideas for breakfasts, light bites, main meals and desserts, with recipes ranging from filling soups and salads to decadent cookies and cakes. The recipes can be enjoyed by all the family and are ideal for entertaining. Written by a leading expert in FODMAP research and designed to manage symptoms, the recipes in this book will allow you to enjoy every meal - and even treats - with confidence.

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Details
  • PID: 16502807052
  • ISBN-13: 9780091955342
  • Publisher: Ebury Digital
  • Seller: AwesomeBooksUSA
    Condition: Very Good
    Notes: This book is in very good condition. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. Ships within 24 hours from US or UK warehouse but NO EXPEDITED ORDERS. See all our books here, order more than 1 book and get discounted shipping.