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The Mindfulness and Acceptance Workbook for Depression : Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)
by Kirk D. Strosahl, Patricia J. Robinson

Overview -
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression--rather than avoid it--and go on to create a more meaningful life.

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Paperback
$9.99

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Seller Information

HPB-Ruby
Dallas, TX, USA

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)
Price: $3.79
Seller: Dream Books Company, LLC, Denver, CO, USA
Description: PLEASE READ! May have heavy wear and markings, may be missing CDs/supplemental materials. Stock photo may be different from actual cover.
Condition: Fair
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook) (Other)
Pub. Date: 2008
Publisher: New Harbinger Publications
Price: $8.49
Seller: Wonder Book - Member ABAA/ILAB, Frederick, MD, USA
Condition: Good
Notes: Good condition. With CD! A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
 
 
 
 

More About The Mindfulness and Acceptance Workbook for Depression by Kirk D. Strosahl, Patricia J. Robinson
 
 
 
Overview

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression--rather than avoid it--and go on to create a more meaningful life.

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Details
  • PID: 16394496015
  • ISBN-13: 9781572245488
  • Publisher: New Harbinger Publications
  • Seller: HPB-Ruby
    Description: Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!
    Condition: Good