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The Mindfulness & Acceptance Workbook for Depression : Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living (New Harbinger Self-Help Workbook)
by Kirk Strosahl Patricia J. Robinson

Overview -
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression--rather than avoid it--and go on to create a more meaningful life.

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BookHolders
College Park, MD, USA

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook) (Other)
Pub. Date: 2008
Publisher: New Harbinger Publications
Price: $8.49
Seller: Wonder Book - Member ABAA/ILAB, Frederick, MD, USA
Condition: Good
Notes: Good condition. With CD! A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook) (Paperback)
Pub. Date: 2008
Publisher: New Harbinger Publications
Price: $9.99
Seller: HPB-Ruby, Dallas, TX, USA
Description: Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!
Condition: Good
 
 
 
 

More About The Mindfulness & Acceptance Workbook for Depression by Kirk Strosahl Patricia J. Robinson
 
 
 
Overview

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression--rather than avoid it--and go on to create a more meaningful life.

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Details
  • PID: 16335320227
  • ISBN-13: 9781572245488
  • Seller: BookHolders
    Description: [ No Hassle 30 Day Returns ] [ Edition: Reprint ] Publisher: New Harbinger Publications Pub Date: 6/1/2008 Binding: Paperback Pages: 305.
    Condition: Good