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Solid to the Core : Simple Exercises to Increase Core Strength and Flexibility
by Janique Farand-Taylor

Overview -
A sports physiotherapist and physical trainer outlines a customizable program to strengthen core muscles, enhance flexibility, prevent chronic back and neck pain, and keep the body flexible and strong for a lifetime.

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Trade paperback
$3.99

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Seller Information

Housing Works Online Bookstore
New York, NY, USA

Solid to the Core: Simple Exercises to Increase Core Strength and FlexibilitySolid to the Core: Simple Exercises to Increase Core Strength and Flexibility (Paperback)
Pub. Date: 2006-04-01
Publisher: New Harbinger Publications
Price: $3.45
Seller: Owls Books, Toledo, OH, USA
Description: All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include the accompanying CDs, access codes or other supplemental materials.
Condition: Good
Solid to the Core: Simple Exercises to Increase Core Strength and FlexibilitySolid to the Core: Simple Exercises to Increase Core Strength and Flexibility (Paperback)
Pub. Date: 2006-04-01
Publisher: New Harbinger Publications
Price: $3.45
Seller: Discover Books, Toledo, OH, USA
Description: All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include the accompanying CDs, access codes or other supplemental materials.
Condition: Good
 
 
 
 

More About Solid to the Core by Janique Farand-Taylor
 
 
 
Overview

A sports physiotherapist and physical trainer outlines a customizable program to strengthen core muscles, enhance flexibility, prevent chronic back and neck pain, and keep the body flexible and strong for a lifetime.

This item is fulfilled by our new and used marketplace. For more information, view our glossary of terms and abbreviations.
 
Details
  • PID: 16250053948
  • ISBN-13: 9781572244306
  • Publisher: New Harbinger Publications
  • Seller: Housing Works Online Bookstore
    Condition: Very Good
    Notes: Minimal wear to cover. Pages clean and binding tight. Paperback.