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The Mindfulness and Acceptance Workbook for Depression : Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
by Strosahl, Kirk D, PhD, and Robinson, Patricia J, PhD, and Hayes, Steven C, PhD (Foreword by)

Overview -
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression--rather than avoid it--and go on to create a more meaningful life.

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Trade paperback
$20.06

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Alibris
Sparks, NV, USA

The Mindfulness and Acceptance Workbook for Depression (a New Harbinger Self-Help Workbook)The Mindfulness and Acceptance Workbook for Depression (a New Harbinger Self-Help Workbook) (Paperback)
Pub. Date: 2017
Publisher: New Harbinger Publications
Price: $14.49
Seller: HPB-Emerald, Dallas, TX, USA
Description: Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!
Condition: Good
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv (Paperback Or Softback)The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv (Paperback Or Softback) (Paperback or Softback)
Pub. Date: 5/1/2017
Publisher: New Harbinger Publications
Price: $21.05
Seller: BargainBookStores, Grand Rapids, MI, USA
Description: The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv (Paperback or Softback)
Condition: New in New jacket
 
 
 
 

More About The Mindfulness and Acceptance Workbook for Depression by Strosahl, Kirk D, PhD, and Robinson, Patricia J, PhD, and Hayes, Steven C, PhD (Foreword by)
 
 
 
Overview

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression--rather than avoid it--and go on to create a more meaningful life.

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Details
  • PID: 16095582931
  • ISBN-13: 9781626258457
  • Publisher: New Harbinger Publications
  • Seller: Alibris
    Condition: New.
    Notes: Trade paperback (US). Glued binding. 328 p.