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The Mindfulness and Acceptance Workbook for Depression : Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)
by Patricia J. Robinson; Kirk D. Strosahl

Overview -
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression--rather than avoid it--and go on to create a more meaningful life.

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Paperback
$14.00

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StockandTrade
Portland, OR, USA

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook) (Other)
Pub. Date: 2008
Publisher: New Harbinger Publications
Price: $8.49
Seller: Wonder Book - Member ABAA/ILAB, Frederick, MD, USA
Condition: Good
Notes: Good condition. With CD! A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook) (Paperback)
Pub. Date: 2008
Publisher: New Harbinger Publications
Price: $9.99
Seller: HPB-Ruby, Dallas, TX, USA
Description: Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!
Condition: Good
 
 
 
 

More About The Mindfulness and Acceptance Workbook for Depression by Patricia J. Robinson; Kirk D. Strosahl
 
 
 
Overview

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression--rather than avoid it--and go on to create a more meaningful life.

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Details
  • PID: 14432599029
  • ISBN-13: 9781572245488
  • Publisher: New Harbinger Publications
  • Seller: StockandTrade
    Condition: Like New
    Notes: A trade paperback in excellent condition, clean with a tight binding and an unmarked text. With CDFrom a private smoke free collection. Shipping within 24 hours, with a tracking number and delivery confirmation.